INTRODUCTION TO ZEN AT FACULTAD DE FILOSOFIA MADRID

Next Friday, September 25th, we are waiting for you at 1 pm to join us in an introduction to the practice of zazen led by teacher Barbara Kosen at the Faculty of Philosophy of the Complutense University of Madrid, room Seminar 217.

 

The event is open to anyone interested in having a direct experience of Zen Buddhism, learning to observe-without-touch the posture of the body, mind and breath.

During the session, the teacher will also reflect on the relationship between the daily practice of zazen and the concrete world of phenomena.

 

In the words of Kodo Sawaki:

The Buddha’s Dharma is not about making superhuman efforts. The Buddha’s Dharma begins where we, ordinary people, stop fighting against ourselves.