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November 2018

ZEN PRACTICE INITIATION CLASS – NOVEMBER

November 10 @ 18:00 - 19:30
Mokusan Dojo, C/ Conde de Romanones, 5, 3º Izq.
Madrid, 28012 España
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Free

Mokusan Dojo holds a free initiation class to Zen practice, i.e. Zazen, aimed at those who visit a Zen dojo for the first time. Zazen is the posture of the Buddha’s Awakening. It is necessary to receive advice from an experimented practitioner in order to attain the exact posture. Very precise instructions about body, breathing and mental attitude will be provided, and also experimented along 30 concentrated, silent and still minutes. Besides, as the time lapses before and after Zazen…

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