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ZEN IN THE PARK

July 5 @ 20:00 - 21:30

| Free

We take the practice of zazen to the Retiro Park, creating a silent room among the trees open to all those who want to try the zazen posture. Motionless, but in full activity; concentrated, but with a broad mind; in silence, but deeply awake.

Before, we will show what this millenary meditation consists of, how to gather body, mind and breath in zazen, finding an authentic equilibrium position that fosters peace with ourselves and with others.

Friday, July 5, at 8:00 pm, the Retiro Park, Madrid, in the area near the entrance of the Moyano slope, in front of the Royal Astronomical Observatory.

Wear comfortable clothes and a zafu or meditation cushion. Any questions, contact us: Tlf: +34 689 781 050 / dojo@zenkan.com

Details

Date:
July 5
Time:
20:00 - 21:30
Cost:
Free
Event Categories:
,

Venue

Parque del Retiro
Entrada de cuesta Moyano
Madrid, Spain

Organiser

Asociación Zen Taisen Deshimaru
Phone:
635 574 436 / 686 656 169
Email:
dojo@zenkan.com
Website:
zenkan.com